About me

Hello! I'm Nicole Dennis, proud wife, mother to 5 kids and small business owner! I graduated from the University of Nebraska-Lincoln with a B.S. in Nutrition, Health and Exercise Science with minors in Dietetics and Athletic Coaching. I worked in various gym/fitness settings until I started my own health and wellness business in 2017. I am a Certified Personal Trainer, Group Fitness Instructor, Certified Pre-Natal and Post-Partum Fitness Instructor and Nutrition Coach. 

My mission statement:

“To provide a welcoming, safe, and high-energy environment where individuals feel inspired and empowered to achieve their health and wellness goals for a healthier, more active lifestyle."